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Stress
can affect the health of skin! How does stress affect the skin? Skin and brain originates from the neuro-ectoderm during the embryonal development. Skin, as the fifth sense organ is supplied by millions of nerve endings that are connected to the autonomous nervous system and the brain. Hence, any changes occuring in the nervous system and the brain(mind) can affect the skin adversely. The
Skin & Body (Click to enlarge) Hence, learning to relax is very important to sustain the freshness and suppleness of your skin. Here is an excellent Stress Management Programme:
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Doubts? Clarifications? Write to:
Dermatologist, Venereologist, Stress Management Trainer & Author
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